olive garden low carb zuppa toscana soup recipe
Add the onion oregano Italian seasoning red pepper flakes if using and salt and pepper. Stir in half and half until heated through about 1 minute.
The combination of Italian sausage bacon heavy cream beef broth and kale make it not only a delicious keto soup but also one packed full of protein healthy fats and micronutrients.
. Olive Garden Low Carb Zuppa Toscana Soup Recipe Food Com Recipe Low Carbohydrate Recipes Soup. Dont drain the bacon grease. Slice uncooked sausage into small pieces and brown in your soup pot with a tablespoon of olive oil.
Using a large soup pot or Dutch oven add olive oil and cook sausage for 5-6 minutes on medium to medium high heat. May 11 2022 25 Comments by Cleo Natalie Tags. Stir in half and half until heated through about 1 minute.
Remove from pan. Pour the chicken broth into the Dutch oven with the onion mixture. Add chicken broth and water to pot and stir well scraping all the bits of the bottom of the pot.
This recipe may be adapted for use in a slow cooker. Do you love the Zuppa Toscana Soup at Olive GardenIf so you will love this Keto friendly version. Youll use it to cook the sausage.
Cook until onions are soft and translucent about 5 minutes. Add the cauliflower and boil until fork tender about 15 minutes. Remove the sausage from the pot and add onions garlic and red pepper flakes.
This keto soup recipe is a twist on the classic Zuppa Toscana soup from Olive Garden. Adjust pressure to high and set time for 5 minutes. Stir occasionally and break up the meat as it cooks into bite-sized pieces.
Do you want to make a slow cooker version of this low-carb Olive Garden Zuppa Toscana soup. Add diced bacon and cook until crispy about 6-10 minutes. Stir in kale until wilted about 1-2 minutes.
Remove and set aside to use as garnish. Stir in kale until wilted about 1-2 minutes. To reduce carbs instead of potatoes this recipe uses cauliflower.
Add in onions and garlic and cook until fragrant. Low Carb Keto Zuppa Toscana Soup Recipe Ingredients. Instant Pot Soup Recipes How To HEALTHY Olive Garden Soup Copycat Zuppa Toscana Recipe.
Select manual setting. Cook on high for 4 hours or low for 6-8 hours covered. Cook on high for 4 hours or low for 6-8 hours covered.
Season with salt and pepper to taste. Low Carb Olive Garden Zuppa Toscana Soup Keto Friendly Recipe Hip2save Healthy Recipes Keto Diet Food List Recipes. Brown sliced bacon and ground sausage in a Dutch oven on medium-high heat.
Adjust the heat to medium and add chicken broth oregano cauliflower. Add the onions and garlic the the same Dutch oven. Fry the beef with the onion and garlic first then combine the browned items with the water stock and cauliflower in the slow cooker.
When finished cooking quick-release pressure according to manufacturers directions. Heat a large soup pot over medium high heat. Bring to a boil over high heat.
Low Carb Olive Garden Zuppa Toscana Soup Keto Friendly Recipe Hip2save Recipes Keto Diet Food List Keto Diet Snacks. Next add bacon to the pan and saute for 3-4 minutes until browned. Then add sausage back to the pan along with the carrots red pepper cauliflower chicken stock.
Add Italian sausage to the pot and cook until browned in the bacon grease This takes about 3-5 minutes. Instant pot soup recipes instant pot soup recipes. Once browned add onion and garlic to the pan.
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